by Gwyn Whittaker | Apr 29, 2019 | News
“It’s a journey for everyone. Sometimes it takes years, if not decades,” said Gwyn Whittaker, CEO GreenFare Organic Café and co-sponsor with Mike Young of the inaugural Fairfax Veg Fest held Sunday, April 13 in Herndon. According to Young, who is...
by Gwyn Whittaker | Apr 29, 2019 | News
I will eat healthier. I will consume more fruits, vegetables, whole grains and legumes. No animals or animal products. If it had eyes and legs, I won’t eat it. If it had roots, it’s a meal. That is my get-fit manifesto. This time — yes, there have been other times,...
by Gwyn Whittaker | Apr 29, 2019 | News
Here’s a report on my first 30 days as a vegan, starting with a disclaimer: I am not a doctor. Eating a whole-food, plant-based diet — no animals or animal products — may not be for everybody. If you want to keep using meds to treat insomnia, hypertension, high...
by Gwyn Whittaker | Apr 29, 2019 | News
A debt of gratitude to Paul Talalay, a Baltimore resident and broccoli researcher, who died earlier this month at age 95. His life’s work had led to a discovery that gave credence to what my mother had tried so hard to teach me. “Broccoli is good for you,” she’d say....
by Gwyn Whittaker | Sep 11, 2018 | News
by Gwyn Whittaker | Aug 20, 2018 | News
Virginia health-focused restaurant pioneer, GreenFare Organic Cafe, has undergone the Eat REAL Certified Audit and became the first in the state to qualify for Platinum level certification. The experience and dishes at GreenFare Organic are not only special and...
