Enjoy all you can eat organic Italian buffet at GreenFare! PLEASE NOTE: TICKETS SELL OUT!!! REGISTER HERE Enjoy all you can eat organic Italian delights at GreenFare: organic salad bar, 3 different organic dishes in the hot bar and a dessert for $37 plus taxes and tip. Salad Bar: Organic Mixed Greens Salad (nuts) Organic […]
Is there a “best” way to eat to maximize health and wellbeing? Can the growing epidemic of chronic illnesses starting at younger and younger ages – hypertension, heart disease, diabetes, obesity, mood disorders, autoimmune disorders – be reversed? Yes! This book, Healthy Eating Adventure invites doctors, chefs, communities and individuals on a journey to a […]
Sophrology is a structured, European-developed mind-body practice combining gentle movement, breathing, and visualization to cultivate relaxation, self-awareness, and mental harmony. Learn the principles to improve health and well-being with Ayce Ozerdem, as she shares info from her George Mason University course. FREE TICKETS HERE! Ayce B Ozerdem is a Sophrology Well-Being Specialist, educator, and mediator […]