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Here’s a report on my first 30 days as a vegan, starting with a disclaimer:

I am not a doctor. Eating a whole-food, plant-based diet — no animals or animal products — may not be for everybody. If you want to keep using meds to treat insomnia, hypertension, high cholesterol and ED, fine by me. But you still might want to check this out.

As noted in my get fit manifesto in December, I have vowed to vanquish fast-food villains that would lure me to certain death with tasty sugars, oils, salts and fats. The GreenFare Organic Cafe in Herndon has a 21-day “Kickstart” program that helps those at risk of suicide by food go vegan.

Read the full article. Click here.

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