January 18th Saturday GreenFare 21 Day Restart

For those who have graduated from the GreenFare Kickstart Program and want to retake the classes with the meal plan; the classes and the meals are $522.00 plus 9.75% tax for 42 meals and 4 classes, if purchased a week prior to program start. HSA plans will reimburse this program with a medical doctor's prescription and a medical diagnosis of a chronic illness.

21-Day organic, whole plant food nutritional program including 42 meals (2 meals per day) and 4 classes. Pick up meals once after class and then again on Saturday.  Lose weight, reduce cholesterol, normalize blood pressure, and increase energy.

CLASS SCHEDULE

CLASS 1: LIFESTYLE ASPECTS OF HEALTH
Introducing Lifestyle Aspects of Health: Sleep, Exercise, Fasting

Demo: Oil-free Cooking

CLASS 2: BREAKING FOOD ADDICTIONS
Breaking Food Addictions & the Importance of Calorie Density

CLASS 3: LABEL READING
Label Reading for Convenience and Health

CLASS 4: COOKING CLASS & MEAL PLANNING

Demo: 2 recipes under 8 minutes