If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life.
The Meditation Museum (https://www.meditationmuseum.org/) will be teaching this class at GreenFare. There is no charge; a donation of $20 is suggested.
If you sign up for a ticket and are unable to attend, please give us the courtesy of notice, so that we can accommodate others. We appreciate your consideration and look forward to seeing you.