Join Sharon McRae’s Columbia, MD Forks Over Knives Group for a special lecture by Dr. Jed Fahey, a nutritional biochemist and an associate professor at the Johns Hopkins University School of Medicine, who will discuss his research on sulforaophane, a chemical found in broccoli, and how it may help combat type II diabetes. The lecture will be delivered along with an organic buffet brunch hosted by GreenFare Organic Café on October 15th from 12 noon – 2pm.

Local, seasonal, and delicious, GreenFare prepares fresh vegetables in dishes designed for optimal health without added salt, oil, or sugar. “Eat Your Way to Good Health” and enjoy the companionship of others on this amazing journey.

Tickets are $25 for adults and $12 for children 12 and under, and will end on Monday, October 9th at 2pm.

A limited number of Organic Red Bean Lava Cakes are available!

The GreenFare Buffet will include:

• Organic Orange and Greens and Gold Beets Salad (seeds)
• Organic Minestrone Soup (no pasta)
• Organic GreenFare Beans Chili Roasted Butternut Squash Boat
• Organic Creamy Cauliflower Cashew Alfredo Rigatoni (nuts/wheat)
• Organic Barbecue Polenta-Lentil Loaf
• Organic Banana Oats Chocolate Cookies

(Optional) Lava Cake with Cashew Cream

Drinks: Filtered water and a selection of Organic Teas will be offered