If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life.

Please ensure a seat at: http://bit.ly/GreenFareLearntoMeditateMay19

The Meditation Museum (https://www.meditationmuseum.org/) will be teaching this class at GreenFare. There is no charge, a $10 charge will hold a seat and can be used as a credit at GreenFare on the same day; a donation of $20 is suggested to support this non-profit educational center.