August 23rd Kickstart
21-Day organic, whole plant food nutritional program including 42 meals (2 meals per day), 3 classes, and a nutritional assessment. Pick up meals once after class and then again on Saturday. 2 blood tests (lipid profile) are optional for $100.
Lose weight, reduce cholesterol, normalize blood presssure, and increase energy. HSA plans will reimburse this program with a medical doctor's prescription and a medical diagnosis of a chronic illness.
CLASS 1: WHOLE PLANT 101
1st Week - Tuesday 6:30pm - 8:30pm
Let's Go! & Power of Your Plate
Demo: Healthy Salads
CLASS 2: BREAKING FOOD ADDICTIONS
2nd Week - Tuesday 6:30pm - 8:30pm
Breaking the Food Seduction & Keys for Natural Appetite Control
CLASS 3: LABEL READING
3rd Week - Tuesday 6:30pm - 8:30pm
Digestive Health & Healthy Blood Pressure
CLASS 4: COOKING CLASS & LIFESTYLE
4th Week - Monday 6:30pm - 8:30pm
Demo: 4 recipes under 8 minutes